So what is HDL cholesterol? (the good cholesterol) and what is ldl cholesterol? (the bad cholesterol). Read on and find out. Cholesterol circulates in our blood hanging on a protein called a lipoprotein. There are two basic types of lipoprotein. High density lipoprotein (HDL) or low density lipoprotein (LDL). HDL is normally labeled as "good cholesterol" because the molecule is mostly protein will not not possess a high regarding free fat along with it.
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